Kiana

Certified Personal Trainer with over 8 years of experience specializing in TRX, Mat Pilates, and Fitness Training. Passionate about creating personalized workout programs tailored to individual goals, whether for weight loss, strength building, mobility improvement, or overall functional fitness. Skilled in assessing client needs, tracking progress, and making data-driven adjustments to maximize results

Mona

Meet your movement teacher! Kiana has spent over seven years cultivating her love for yoga and its transformative power. With life experience living across six countries, she brings a unique and open-hearted perspective to her teaching. Through her classes, Kiana guides you in finding strength, resilience, and mindfulness, helping you embrace life’s challenges with calm and compassion