Personal Training, Mat Pilates & TRX by Mona
1 Session – AED 340
5 Sessions – AED 1,654
10 Sessions – AED 3,240
15 Sessions – AED 4,760
20 Sessions – AED 6,210
5 Sessions – AED 1,654
10 Sessions – AED 3,240
15 Sessions – AED 4,760
20 Sessions – AED 6,210
TRX Training
A suspension-based workout that builds strength, balance, and core stability using adjustable straps and body weight. Ideal for toning muscles and improving endurance
AED 340
60 minutes
Mat Pilates
A low-impact workout focusing on core strength, flexibility, and posture. Exercises are performed on a mat using body weight and controlled movements to enhance alignment and muscle tone
AED 340
60 minutes